Table Mountain Contour Path Run (A to B)
±18 km (11 miles) • ±3 hours • 670m elevation gain/loss (2,200 ft)
(Con)Touring Table Mountain is a totally immersive experience. You move along the iconic Contour Path while touring one of the most spectacular trail systems in the world. This route gives you a deeper understanding of the mountain — a pure mix of terrain, raw beauty, and flowy runnable singletrack.
Lion’s Head / Signal Hill + summit
Enjoy views of Table Mountain while running up one of Cape Town’s popular peaks. When time is limited or when looking for something shorter and closer to the CBD, Lion’s Head is a must. Short and long routes available.
Short Route – Lion’s Head Summit + Base Loop
±7 km (4.4 miles) • ±1.5 hours • 440m elevation gain
A punchy Lion’s Head adventure. We take runners to the summit of one of Cape Town’s most iconic peaks and include a loop around the base for a full panoramic experience.
Long Route – Signal Hill Spine + Lion’s Head Summit
±10 km (6.5 miles) • ±2 hours • 550m elevation gain
Everything from the short route — plus a scenic out-and-back section along the Signal Hill spine, offering more runnable terrain and elevated views before rejoining the Lion’s Head loop and summit.